Your score falls into the high range, which means you could be experiencing perinatal depression and/or anxiety. We strongly suggest you see your GP or health professional for a more personalised assessment.
Depression and anxiety are common conditions, and the good news is that there are treatments and support options that work.
It’s important to seek help early – the sooner you talk to someone, the sooner you'll be on the road to recovery and able to fully enjoy parenthood and your new baby.