We have a number of support options available to you during the coronavirus pandemic. Our trained counsellors are there to support you 24/7.
Information and resources to help you take care of your mental health as you start, or continue, to adapt to COVID-normal life.
Whether it’s adjusting to new ways of working or dealing with financial stress, we’ve put together a range of articles to help you support your mental health.
Resources to help Aboriginal and Torres Strait Islander people cope with the COVID-19 pandemic.
With the right information and a sensible approach, the road ahead can be easier and less stressful.
It's important to be healthy and exercising the mind and body during the COVID-19 pandemic.
We can still be culturally, spiritually and socially connected. Do what you can to keep culture strong, and let culture keep you strong.
It's good to think ahead more than usual at this time
It's OK to be stressed and worried about the virus. It's normal to want to protect our families, communities and cultures.
Learn about the new tool that gathers practical resources to support Indigenous Peoples social and emotional wellbeing.
Sign up below for regular emails filled with information, advice and support for you or your loved ones.