Mixed Emotions

The last couple of years have been tough, and with everything constantly changing, 
it’s hard to find the right words to describe how we’re feeling. 
One moment we might be excited for the day and then the next, we can’t be bothered.
Or maybe we might be hopeful for the future, and then feel really worried about it. 

 

 

Photo of man looking uneasy, with text 'Feeling HappyFlat?' floating to the right of frame

HappyFlat

When you're excited for the day ahead but just can't be bothered anymore. 

> Learn what languishing is

Photo of man looking a little flat, shoulders slumped with text 'Feeling ChillPanic?' floating to the right of frame

ChillPanic

When everything around you is calm, but inside you're stressing out.

> Read these tips for managing social anxiety

Photo of young woman looking anxious and tense with text 'Feeling WorryHope?' floating to the right of frame

WorryHope

When you keep switching between looking forward to the future and being worried by it.

> Find out how much worry is too much worry

 

 

 

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